see March 2010 Newsletter "Every minute you put off change is another minute you will wait to get where you want to be!"
WHAT IS LIFE COACHING?
It is all about inspiring you to live your best life - with no regrets!
It is about enhancing your relationships, reaching your goals, finding your passion and living without regrets! It's about saying NO to mediocrity, NO to ongoing stress, burnout, anxiety, conflict, boredom. NO to feeling out of control and, NO to losing YOURSELF amidst the demands of everyday life.
We are all given one shot at life - so why settle for mediocrity? We want to lead our life - not merely live it!
How do the great sportsmen of the world reach world class status, achieving money, fame and fulfillment? Coaching.
How do the great business leaders of the world achieve their goals and lead their organisations to great heights? Coaching.
How do individuals, like you and I, reach our potential, identify challenges and take action to live an authentic life? Coaching.
Life coaching involves you and I working together, one-on-one, either in person or telephonically, to help you achieve your goals and experience self-fulfillment.
By applying the scientific problem solving strategies, together with innovation, passion and flare, we can tackle challenges and problems creatively and effectively.
DO YOU NEED COACHING?
ASK YOURSELF THE FOLLOWING
YES
NO
DO YOU SUFFER FROM STRESS, ANXIETY AND OR BURNOUT?
DO YOU WANT MORE OUT OF LIFE THAN WHAT YOU HAVE AT PRESENT?
ARE YOU DISSATISFIED WITH ANY OF YOUR RELATIONSHIPS?
ARE YOU WANTING TO FIND YOUR "PASSION AND DON'T KNOW WHERE TO LOOK?
DO YOU FEEL THAT SOMETHING IS "MISSING" IN YOUR LIFE?
ARE YOU BORED?
ARE YOU LOOKING FOR A BIGGER GOAL?
DO YOU TOLERATE TOO MUCH?
DO YOU WANT TO CHANGE SOMETHING IN YOUR LIFE?
DO YOU WANT TO LIVE WITHOUT ANY REGRETS WHEN YOU ARE 80, WITH NO THOUGHTS OF "I SHOULD HAVE" ?
If you have answered YES to only ONE of the above, coaching is for you! Without developing effective Life Skills to deal with the demands of everyday life, we will encouter a very bumpy and unfulfilling road on the journey of life.
In the recent past it was often assumed that not being ble to deal with life completely by yourself was an admission of failure. With the advent of the life coaching profession, it has become much more accepted that having a skilled professional help with life's challenges means that you achieve goals more effectively and save a lot of time.
PLEASE NOTE: COACHING IS NOT THERAPY. I conduct individual face-to-face sessions or telephonic sessions.
It is action based. We identify challeges, set goals, draw up a realistic plan of action to ensure that you live a life with no regrets! "The journey of a thousand miles begines with one step!
The first exploratory session is completely FREE OF CHARGE, with no obligation to continue.
STELLA HEUER
BA in Health Science and Social Services, Specialising in Psychological Counselling
Private Practitioner, registered with COMENSA (Coaches and Mentors of South Africa)
Professional experience: Training Facilitator
Winner of Regional Business Achievers Awred 2005, Business Women's Association
Designer of Educational Materials for Government Departments and Corporate Companies on HIV & AIDS AND LIFESKILLS
Personal Experience: Depression and Burnout
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TELEPHONE: +27 (0)43 7262001 or +27 (0) 82 411 5002
